RNR All Time Appearances

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Runner Club Year Cum Apps Stage Time Pace
Laura Ali Framlingham Flyers 2016 1 3 0:54:25 09:27
Laura Ali Framlingham Flyers 2017 2 7 1:17:14 08:22
Clare Barstow Framlingham Flyers 2013 1 7 1:12:56 07:54
Clare Barstow Framlingham Flyers 2014 2 7 1:15:17 08:09
Clare Barstow Framlingham Flyers 2015 3 3 0:50:04 08:42
Clare Barstow Framlingham Flyers 2016 4 17 1:48:09 09:13
Clare Barstow Framlingham Flyers 2017 5 17 1:53:44 09:42
Hannah Bewick Framlingham Flyers 2014 1 14 0:55:36 07:39
Jeremy Bewick Framlingham Flyers 2014 1 16 0:43:32 07:56
Paul Brown Framlingham Flyers 2013 1 2 2:08:15 09:07
Joe Carr Framlingham Flyers 2015 1 12 2:19:12 07:05
Joe Carr Framlingham Flyers 2016 2 13 1:31:18 06:53
Joanne Cartwright Framlingham Flyers 2015 1 5 1:51:58 10:21
Joanne Cartwright Framlingham Flyers 2017 2 5 2:05:56 11:39
Geraldine Clarke Framlingham Flyers 2013 1 9 1:16:14 06:45
Geraldine Clarke Framlingham Flyers 2014 2 9 2:21:24 07:55
Geraldine Clarke Framlingham Flyers 2016 3 11 1:34:49 07:37
Geraldine Clarke Framlingham Flyers 2017 4 9 2:10:22 07:51
Graham Coulter Framlingham Flyers 2014 1 4 1:25:27 07:40
Graham Coulter Framlingham Flyers 2015 2 17 1:23:16 07:06
Graham Coulter Framlingham Flyers 2016 3 5 1:32:06 08:31
Sarah Coulter Framlingham Flyers 2015 1 11 1:48:17 08:42
David Dinnage Framlingham Flyers 2014 1 5 1:34:53 08:47
David Dinnage Framlingham Flyers 2015 2 15 1:17:17 07:18
Neil Dinwiddie Framlingham Flyers 2013 1 4 1:18:41 07:04
Richard Fellingham Framlingham Flyers 2013 3 16 0:44:43 08:09
Kirstie Gladwell Framlingham Flyers 2015 1 6 1:05:57 08:21
Catherine Halon Framlingham Flyers 2017 1 16 0:46:44 08:31
Guy Hayward Framlingham Flyers 2014 1 11 1:38:24 07:54
Guy Hayward Framlingham Flyers 2015 2 10 1:57:38 08:01
Guy Hayward Framlingham Flyers 2017 3 12 3:00:39 09:11
Paul Henderson Framlingham Flyers 2014 1 2 1:49:53 07:49
Paul Henderson Framlingham Flyers 2015 2 13 1:28:45 06:42
Michelle Hewitt Framlingham Flyers 2015 1 8 1:04:51 08:37
Michelle Hewitt Framlingham Flyers 2016 2 15 1:32:09 08:42
Michelle Hewlitt Framlingham Flyers 2017 1 11 1:49:16 08:47
Adam Howlett Framlingham Flyers 2016 1 12 2:09:23 06:35
Adam Howlett Framlingham Flyers 2017 2 13 1:20:59 06:07
James Howlett Framlingham Flyers 2015 1 9 2:26:33 08:12
James Howlett Framlingham Flyers 2016 2 10 2:25:42 08:02
James Howlett Framlingham Flyers 2017 3 15 1:20:41 07:37
Ian Kennedy Framlingham Flyers 2016 1 4 1:37:51 08:47
Ian Kennedy Framlingham Flyers 2017 2 4 1:45:39 09:29
Dan Kinsman Framlingham Flyers 2013 1 11 1:42:49 07:03
Dan Kinsman Framlingham Flyers 2014 2 10 1:47:45 07:21
Dan Kinsman Framlingham Flyers 2015 3 4 1:25:30 07:41
Dan Kinsman Framlingham Flyers 2017 4 10 2:23:27 07:55
Jim Last Framlingham Flyers 2013 1 10 2:08:59 06:26
Jim Last Framlingham Flyers 2014 2 17 1:15:45 06:27
Janet Lomas Framlingham Flyers 2013 1 6 1:20:44 10:13
Rob Mackensie Framlingham Flyers 2013 1 14 0:49:44 06:50
Lee Markam Framlingham Flyers 2014 1 15 1:25:12 08:03
Tony Mclean Framlingham Flyers 2013 1 17 1:29:28 07:38
Pam Morgan Framlingham Flyers 2017 1 14 1:05:36 09:01
Terry OSullivan Framlingham Flyers 2013 1 5 1:51:10 10:17
Jo Parden Framlingham Flyers 2013 1 8 1:01:58 08:14
Jo Parden Framlingham Flyers 2014 2 8 0:59:42 07:56
Jo Parden Framlingham Flyers 2016 3 9 2:39:42 09:37
Ricky Peacher Framlingham Flyers 2013 1 12 2:27:58 07:31
Ricky Peacher Framlingham Flyers 2014 2 6 0:56:06 07:06
Ricky Peacher Framlingham Flyers 2015 3 7 1:06:44 07:13
Ricky Peacher Framlingham Flyers 2016 4 7 1:12:27 07:50
Howard Revell Framlingham Flyers 2015 1 1 2:11:40 08:04
Howard Revell Framlingham Flyers 2016 2 2 1:58:57 08:28
Nicky Roper Framlingham Flyers 2017 1 3 0:54:44 09:30
Peter Russell Framlingham Flyers 2016 1 16 0:42:18 07:42
Mark Sargeantson Framlingham Flyers 2014 1 3 0:49:02 08:31
Mark Sargeantson Framlingham Flyers 2015 2 16 0:43:21 07:54
Mark Sargeantson Framlingham Flyers 2016 3 6 1:11:36 09:04
Mark Sargeantson Framlingham Flyers 2017 4 8 1:02:11 08:16
Darren Shephard Framlingham Flyers 2017 1 1 1:59:58 07:21
Darren Shepherd Framlingham Flyers 2013 1 1 2:07:53 07:36
Darren Shepherd Framlingham Flyers 2014 2 1 1:58:21 07:02
Darren Shepherd Framlingham Flyers 2015 3 2 1:38:16 06:59
Darren Shepherd Framlingham Flyers 2016 4 1 2:09:51 07:57
Mel Snare Framlingham Flyers 2016 1 8 0:53:45 07:09
Henry Tapp Framlingham Flyers 2013 1 15 1:12:17 06:50
Kenny Tovell Framlingham Flyers 2013 1 13 1:41:47 07:41
Kenny Tovell Framlingham Flyers 2014 2 12 3:00:19 09:10
Marion Walker Framlingham Flyers 2014 1 13 2:02:17 09:14
Doris Willmont Framlingham Flyers 2017 1 6 1:16:02 09:37
Oscar Wood Framlingham Flyers 2017 1 2 2:08:31 09:08
Bev Woodruff Framlingham Flyers 2013 1 3 0:58:13 10:06
Jayne Wright Framlingham Flyers 2015 1 14 1:27:35 12:03
Jayne Wright Framlingham Flyers 2016 2 14 1:22:18 11:19