The 32nd Round Norfolk Relay
The Ultimate Club Experience

ARC permit 17/380

Top All Time Appearances as at 2016

Below are details of the most prolific RNRers. In particular the RNR committee offers awards to those runners who have completed 10, 20 or 25 runs. You can check your eligibility for these much coveted awards by scanning the various appearance tables on the website. In addition the All Runners Analysis shows runners with 9/10, 19/20 or 24/25 appearances who are in the frame for an award. Let us know whether or not you agree with our analysis....or even if we have missed you out altogther!

Runner Appearances Club(s) First Year Last Year
Richard Sales 26 City of Norwich AC (5): Norwich Road Runners (21) 1988 2016
Paul Firmage 24 Ryston Runners 1987 2011
Ray Lindsay 23 Norwich Road Runners 1988 2015
Keith Prichard 21 Riverside Runners 1993 2016
Andy Smith 21 Ryston Runners 1987 2010
Neville Baker 20 Headington Road Runners 1995 2016
John Griffiths 20 Headington Road Runners 1995 2016
Andrew Simmonds 20 Ryston Runners 1996 2016
Dale Hurren 19 CoNAC (3): Yarmouth RR (5): Norwich RR (10):
Norfolk Gazelles (1)
1990 2016
Phil Redden 19 Riverside Runners 1995 2016
Paul Woodyatt 19 City of Norwich AC (14): Duke Street Runners (5) 1992 2014
John Bone 18 Great Yarmouth Road Runners 1990 2016
Sally Cushing 18 Norwich Road Runners (13): North Norfolk Beach Runners (5) 1995 2016
Phil Davies 18 The Stragglers 1990 2014
Neil Davison 18 City of Norwich AC (10): North Norfolk Beach Runners (8) 1994 2014
Jeremy Navrady 18 Ryston Runners 1999 2016
Martin Simmonds 18 Ryston Runners 1994 2012
Fred Amps 17 March AC 1991 2013
Kevin Howlett 17 Ryston Runners 1994 2016
Goy Roper 17 City of Norwich AC (5): Norwich Road Runners (12) 1999 2015
Karl Sherry 17 Norwich Road Runners 1994 2016
Robert Simmonds 17 Ryston Runners 2000 2016
Gary Stanley 17 Great Yarmouth Road Runners 1991 2016
Nicky Alford 16 City of Norwich AC (9): North Norfolk Beach Runners (6) 1996 2016
Kevin Lemmon 16 Duke Street AC (4): Norwich Road Runners (12) 1992 2013
James Ridger 16 Paddock Wood AC 1998 2016
Phil Bamford 15 Duke Street AC (6): City of Norwich AC (9) 1992 2014
Simon Brazil 15 Stragglers 1995 2014
Dave Brown 15 Metros 1991 2005
John Christopher 15 North Norfolk Beach Runners) 1995 2016
Tracey Curl 15 City of Norwich AC (4): Norwich Road Runners (11) 1999 2015
Marie-Anne Fischer 15 Headington Road Runners 2002 2016
Jeffrey Helmore 15 Great Yarmouth Road Runners 1989 2014
Peter Hodgkinson 15 Duke Street AC (4): City of Norwich AC (11) 1992 2010
Elspeth Knott 15 Harwich Runners 1998 2016
Jason Meachen 15 Harwich Runners 1998 2016
Robin Parker 15 Fenland Running Club 1995 2012
Terry Quigley 15 North Norfolk Beach Runners 1996 2013
Keith Ritchie 15 Riverside Runners 1993 2011