Stage 1: King's Lynn to Hunstanton - distance 16.32 miles |
MS |
Luke Alden |
City of Norwich AC |
1:33:33 |
2024 |
MM |
Wayne Lincoln |
City of Norwich AC |
1:36:15 |
2012 |
MJ |
Marcus Sladen |
Bungay Black Dog |
1:56:33 |
2014 |
LS |
Katie Harbon |
North Herts RR |
1:55:28 |
2024 |
LM |
Juliette Watkinson |
Wymondham AC |
1:50:08 |
2022 |
Stage 2: Hunstanton to Burnham Overy - distance 13.75 miles |
MS |
Alex Tate |
Ely Runners |
1:23:24 |
2012 |
MM |
Adrian Mussett |
City of Norwich AC |
1:21:03 |
2017 |
MJ |
Jonny Laybourne |
Norfolk Farm Vets |
1:35:31 |
2009 |
LS |
Emily Paradis |
Cambridge & Coleridge AC |
1:35:59 |
2021 |
LM |
Gill Fullen |
Bedford Harriers |
1:32:01 |
2014 |
Stage 3: Burnham Overy to Wells n/t Sea - distance 5.76 miles |
MS |
Kevin Murphy |
St Edmund Pacers |
0.34:12 |
2013 |
MM |
Brian Herrington |
Harwich Runners |
0:35:59 |
2013 |
MJ |
Logan Smith |
Dereham Runners AC |
0:34:35 |
2015 |
LS |
Ellie Grubb |
City of Norwich AC |
0:37:45 |
2024 |
LM |
Louise Kemp |
Wellingborough and District AC |
0:38:49 |
2018 |
LJ |
Nastassja Potgieter |
City of Norwich AC |
0:39:50 |
2012 |
Stage 4: Wells n/t Sea to Cley - distance 11.14 miles |
MS |
Jon Escalante-Phillips |
Cambridge and Coleridge AC |
1:04:02 |
2014 |
MM |
Kevin Murphy |
St Edmund Pacers |
1:07:48 |
2014 |
MJ |
Kyle Ella |
Great Yarmouth Road Runners |
1:10:39 |
2014 |
LS |
Laura Burton |
Paddock Wood AC |
1:07:42 |
2010 |
LM |
Caroline Brooks |
Riverside Runners |
1:14:45 |
2019 |
Stage 5: Cley to Cromer - distance 10.81 miles |
MS |
Carl Goose |
City of Norwich AC |
1:04:41 |
2010 |
MM |
Adrian Mussett |
City of Norwich AC |
1:04:03 |
2013 |
MJ |
Joe Robson |
St Edmund Pacers |
1:21:21 |
2019 |
LS |
Charlotte Neale |
North Norfolk Beach Runners |
1:19:28 |
2018 |
LM |
Olivia Walwyn |
Alf Tupper Harriers |
1:19:53 |
2022 |
Stage 6: Cromer to Mundesley - distance 7.90 miles |
MS |
John Escalente-Phillips |
Cambridge and Coleridge AC |
0:43:09 |
2016 |
MM |
Adrian Musset |
City of Norwich AC |
0:41:33 |
2015 |
MJ |
Logan Smith |
Dereham Runners |
0:43:55 |
2016 |
LS |
Ellie Matthews |
City of Norwich AC |
0:48:27 |
2013 |
LM |
Sara Knights |
City of Norwich AC |
0:51:46 |
2006 |
LJ |
Dani Nimmock |
City of Norwich AC |
0:51:00 |
2009 |
Stage 7: Mundesley to Lessingham - distance 9.24 miles |
MS |
Tommy Salmon |
City of Norwich AC |
0:48:14 |
2006 |
MM |
Ian Liffen |
Great Yarmouth Road Runners |
0:52:14 |
2007 |
MJ |
Stuart Huntington |
City of Norwich AC |
0:49:34 |
2008 |
LS |
Mabel Beckett |
City of Norwich AC |
0:56:08 |
2023 |
LM |
Johanna O'Regan |
Riverside Runners |
0:55:54 |
2019 |
LJ |
Issy List |
Coltishall Jaguars |
1:03:32 |
2011 |
Stage 8: Lessingham to Horsey - distance 7.52 miles |
MS |
Kyle Brooks |
Wymondham AC |
0:40:27 |
2024 |
MM |
Guy Amos |
City of Norwich AC |
0:41:24 |
2012 |
MJ |
Martyn Bath |
City of Norwich AC |
0:41:19 |
2008 |
LS |
Iona Lake |
City of Norwich AC |
0:43:44 |
2017 |
LM |
Cat Cummings |
City of Norwich AC |
0:46:33 |
2023 |
LJ |
Natalie Yates |
Mansfield AC |
0:50:18 |
2006 |
Stage 9: Horsey to Belton - distance 16.60 miles |
MS |
Andrew Jakeman |
March AC |
1:29:59 |
2023 |
MM |
Kevin Holland |
Wymondham AC |
1:37:44 |
2024 |
MJ |
Alex Smith |
Haverhill RC |
1:59:15 |
2017 |
LS |
Jessie Gooderham |
St Edmund Pacers |
1:51:33 |
2022 |
LM |
Johanna Oregan |
Nicetri St Neots |
1:43:02 |
2023 |
LJ |
Jessie Gooderham |
St Edmund Pacers |
2:11:57 |
2017 |
Stage 10: Belton to Ditchingham - distance 17.72 miles |
MS |
Martin Bath |
Norwich Road Runners |
1:35:33 |
2024 |
MM |
Michael Taylor |
NiceTri St Neots |
1:34:47 |
2024 |
MJ |
Aidan Banfield |
Wymondham AC |
01:48:37 |
2022 |
LS |
Amy Southam |
Ryston Runners |
1:51:47 |
2024>
|
LM |
Katie King |
St Edmunds Pacers |
1:47:66 |
2024 |
Stage 11: Ditchingham to Scole - distance 14.9 miles |
MS |
Christopher Smith |
Ely Runners |
1:20:20 |
2024 |
MM |
Mark van Ree |
Reepham Runners |
1:35:26 |
2024 |
MJ |
William Bradley |
March AC |
1:45:09 |
2024 |
LS |
Crystal Dishman |
Headington Road Runners |
1:53:12 |
2024 |
LM |
Jo Oregan |
NiceTri St Neots |
1:39:24 |
2024 |
LJ |
Amelia Aukland |
Bungay Black Dog RC |
2:01:16
| 2024 |
Stage 12: Scole to Thetford - distance 18.88 miles |
MS |
Logan Smith |
City of Norwich AC |
1:38:36 |
2024 |
MM |
John Hudson |
Norwich Road Runners |
1:45:59 |
2024 |
MJ |
Corben Reynolds |
Great Yarmouth Road Runners |
1:51:52 |
2024 |
LS |
Leonie Glasson |
Headington Road Runners |
2:05:54 |
2024 |
LM |
Louise McDonnell |
Wymondham AC |
2:00:56 |
2024 |
LJ |
Helen Finegan |
Felixstowe Road Runners |
3:59:07 |
2009 |
Stage 13: Thetford to Feltwell - distance 15.00 miles |
MS |
Charlie Wakefield |
Ryston Runners |
1:22:12 |
2024>
|
MM |
Simon Partridge |
Bure Valley Harriers |
1:31:04 |
2024 |
MJ |
Ben Russell |
Norwich Road Runners |
1:19:29 |
2009 |
LS |
Charlotte Cox |
Headington Road Runners |
2:03:07 |
2024 |
LM |
Kirsty Butters |
Ryston Runners |
1:49:31 |
2024 |
LJ |
Amie Reed |
Cambridge & Coleridge AC |
1:52:16 |
2024 |
|
Stage 14: Feltwell to Wissington - distance 7.27 miles |
MS |
Jacob Ocal |
City of Norwich AC |
0:40:16 |
2022 |
MM |
Gary Crush |
City of Norwich AC |
0:40:40 |
2018 |
MJ |
Sean Atterwill |
Dereham Runners AC |
0:39:33 |
2012 |
LS |
Claire Somerton |
Cambridge & Coleridge AC |
0:45:10 |
2016 |
LM |
Cat Cummings |
City of Norwich AC |
0:44:54 |
2021 |
LJ |
Hannah Bewick |
Framlington Flyers |
0:55:36 |
2014 |
Stage 15: Wissington to Downham Market - distance 10.59 miles |
MS |
Ben Russell |
Norwich Road Runners |
0:56:43 |
2012 |
|
MM |
Gary Crush |
City of Norwich AC |
1:00:36 |
2019 |
MJ |
Joel Espley |
Ryston Runners AC |
1:02:40 |
2023 |
LS |
Dani Nimmock |
City of Norwich AC |
1:07:49 |
2017 |
LM |
Sarah Stradling |
City of Norwich AC |
1:04:17 |
2012 |
LJ |
Ella Sharrock |
City of Norwich AC |
1:13:37 |
2019 |
Stage 16: Downham Market to Stowbridge - distance 5.49 miles |
MS |
Grahame Robinson |
Garden City Runners |
0:30:20 |
2009>
|
MM |
Pat Carlan |
Mansfield AC |
0:30:38 |
2003 |
MJ |
Julian Moynihan |
Ely Runners |
0:29:20 |
2024 |
LS |
Mabel Beckett |
City of Norwich AC |
0:32:28 |
2021 |
LM |
Clare Thurgood |
Cambridge & Coleridge AC |
0:33:20 |
2023 |
LJ |
Sarah Barrett |
City of Norwich AC |
0:32:30 |
2024 |
Stage 17: Stowbridge to King's Lynn - distance 11.73 miles |
MS |
Jon Escalante-Phillips |
Cambridge and Coleridge AC |
1:01:38 |
2019 |
MM |
Terry Fowler |
Garden City Runners |
1:06:47 |
2007 |
MJ |
Charlie Wakefield |
Ryston Runners AC |
1:02:54 |
2023 |
LS |
Alice Horney |
Norwich Road Runners |
1:14:20 |
2024>
|
LM |
Philippa Taylor |
City of Norwich AC |
1:12:12 |
2013 |
LJ |
Hollie Rowland |
City of Norwich AC |
1:13:57 |
2008 |